Tuesday, August 21, 2012
Pumpkin Pie Smoothie ( after Carlye, heehee)
1/3 cup pumpkin
1/3 cup Greek yogurt
2/3 cup milk
pumpkin pie spice to taste
Whir all ingredients together in blender. I have frozen bananas so I used one of them and omitted the ice cubes. Also if you don't have pumpkin pie spice you can use cinnamon, ground cloves, nutmeg and ground ginger. I also added a teaspoon of truvia.
If you are following the Weight Watchers Points Plus program. This has 3 pts.
Oh yeah.... Wondering about the frozen bananas????? I tell you all about it next time.
Thursday, August 9, 2012
|Ahhhh Relaxing in the shade|
|Two Doves high on a tree.|
The picture above was taken of two doves, sitting on the tippy top of this tree. Look real close and you can see two heads. They sat there for the longest time. I thought at the time that if I were a bird, that's exactly the spot I would want to be sitting in with Seth as my bird buddy!!!. hahahahahaahahaha